training

Pick A Goal

Most of us put a lot of effort into this sport. It’s just the nature of it. Unfortunately natural talent in cycling doesn’t tend to shine until you have your bases covered on fitness. If you’re going to put this much time into being out on the road, you may as well try to do […]

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The Long Ride

Yesterday was Crowie’s annual Inverloch 280 ride. It went from Melbourne to Inverloch and back on some of the most sensational roads I’ve ever seen. Just when you think you’ve seen all the good rides in the area it pays to go out with an old pro like Crowie to show you a thing or […]

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