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Photo courtesy @adele_ormando #alicesprings #icme #nightstage Night race in the Outback. Does it get any better? Beautiful morning for a mtb time trial in Alice Springs #alicesprings #icme
Now it's hit me. 40-49 Veteran. Thank you for all the 40th birthday wishes. Especially to my awesome wife who gave me this. (by other love) Keenan and McGrory might be getting old, but they still go alright. Brought out the @rapharacing @teamsky kit this morning. Got called a wanker a couple times but other than that I think I pulled it off. Step aside Froome and Wiggo...

technique

High Speed Cornering Tips

October 28, 2009

The Trackstand

May 14, 2009

More On Ankling

May 5, 2009

Efficiency Of Pedal Stroke – Ankling

May 4, 2009

Front Wheel Mayhem!

January 20, 2009

Beginner Climbing Tips

November 17, 2008

How To Look PRO

November 4, 2008

Tips on how to corner fast on a bike

October 5, 2008
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