strength

Gym work for cyclists? An interview with Adrie Van Diemen

It’s been an impressive return to form for Nathan Haas. After a couple years of struggling to find his feet at Garmin-Sharp, Haas has started 2014 with a second-placed finish on stage 3 of this year’s Tour Down Under, fifth overall at that race and, just today, a win on stage 1 of the Jayco […]

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Getting The Most Out Of Your Speedometer

A reader sent me a very good question a few weeks back that I’ve been looking forward to posting.  Luckily I tracked down an old pro very knowledgeable and experienced in this area to answer this question. I’ve spoken about Rob Crowe in many previous posts and I don’t think he needs any further introduction. […]

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