climbing

Climb for Nepal wrap-up: tired legs turn into helping hands

The Climb for Nepal, where riders were asked to raise money while ascending the height of Mt Everest in June, has finished but the task is far from over. It was a great Strava challenge to spur on those climbing metres and take your riding to a higher level but it was so much bigger […]

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Climbing for Nepal: Everesting cyclists on a mission to raise US$1 million for earthquake recovery

The mystique and sense of adventure surrounding the world’s highest peak has inspired hundreds to push themselves to new limits on the bike since Melbourne’s Hells 500 launched a climbing challenge called Everesting more than a year ago. Among them are the 20 women we followed on Ella who completed the largest mass Everesting ever […]

8 ways to become a better climber

An ongoing leg injury might have seen domestic pro Jono Lovelock retire from racing last year, but the former national team rider still knows a thing or two about climbing. Drawing on his experience of racing around the world, often uphill, Jono penned the following piece about how you can improve your climbing and, ultimately, […]

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Watch Keagan Girdlestone attempt a new record on the 1 in 20

Almost every self-respecting cycling city in the world has a climb that people use as a benchmark to see how their form is. We hear about the local legends who came up through the ranks and the times they set on these climbs in their younger days. The most popular test climb in Melbourne is […]

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Climbing tips with Carlee Taylor

Voxwomen made a splash with their launch this weekend. The Cyclevox project is the world’s first dedicated women’s online cycling channel. The videos are reportedly produced by women for women to give viewers exclusive insight into the women’s international peloton. They have a handful of videos already posted on the Voxwomen YouTube channel, including this […]

How to climb switchbacks

If you enjoy climbing on your bike, it’s important to know how to ride switchbacks. When ridden correctly, you can actually use switchbacks to accelerate on an uphill. Simon Richardson and the GCN crew shows us what it’s all about.

Climbing vs time-trialling: same effort, different power output

My 80-something kilograms put me at the heavier end of the spectrum when it comes to cyclists. Guys like me have always been associated with sprinting or time-trialling, but personally I’ve always been able to put out my best power on the climbs rather than on a flat time-trial. Why would there be a difference?

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Mt Baw Baw Reconnaissance

There’s never been a ride that’s haunted me like Mt Baw Baw has.  I’ve never remotely considered riding the road to the top, nevermind racing it.  I’ve heard horror stories of respected riders walking up sections of this climb.   Mt Baw Baw is the only reason there’s a market for 29T cassettes in this country.

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Climbing strategies

To be a good climber you need to build a foundation of strength. Strength is the component of fitness that allows you to climb faster. You may have heard of “strength endurance” (SE) intervals before. SE intervals are performed at a slow 40-60rpm cadence for 10-20 minutes. I like to do sessions of 2x20mins sets, […]

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Why Do We Love Climbing?

Photo by Veeral Patel A couple weeks ago a gentleman who runs the blog TheClimbingCyclist asked me for my perspective on why we love to climb.  Personally, I used to hate climbing.  However, the more I hit the hills the better I got and I eventually learned to love it.  It’s different from the love […]

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