Just tested my time up the 1 in 20 with @koendekort who dropped me off at 3km. 14:58. He needs more training (Instagram)

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#wymtm with @koendekort and @jono_L (Instagram) Thanks heaps to @koendekort and the @it41 guys for the ride. Felt awesome to get out there today (Instagram) Core Training For Cyclists Wattbike Training Competition